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A Smorgasbord of Fitness Apr 08

As we drove through the main gate and up the driveway, my first view was of the Spanish colonial-style Clubhouse, at the very the heart of The Ranch, as it is affectionately called. (See previous post) After checking in at Registration, I took a guided tour of the property with a staff member from Guest Services, the concierge desk.

I had half expected dry desert with cactus, tumbleweeds and sun-bleached bones.  Instead, I found Southwestern-style buildings set within grounds landscaped with gardens, ponds, streams, and  fountains.  Accommodations are spread throughout in single-story buildings each consisting of a few well-appointed single or double rooms. In one secluded section, the casitas offer 1, 2 and 3 bedroom houses for family or friends traveling together.

CR Fitness ClassWelcome to the 80, 000 square foot Spa Complex featuring extensive spa and fitness facilities with cutting-edge programs and state of the art equipment. Here, you will find the separate men’s and women’s spa areas and treatment rooms as well as the gymnasiums, training rooms, racquetball courts,  a Pilates studio,  a Yoga Dome and the Hiking & Biking Departments. There are also walking and jogging trails, lighted tennis courts and outdoor swimming pools.

Canyon Ranch has been described as the ultimate adult summer camp. Canyon Ranch offers approximately 50 different classes and activities to choose from each day. It is a veritable smorgasbord of fitness where you are encouraged to participate in classes from A to Z: aerobics, aqua classes, boxing, Burdenko, dance classes, gyrotonic/gyrokinesis, meditation, Pilates, Yamuna, yoga, Zumba and much more.

So many choices, so little time. My advice: pace yourself.
You can’t physically do it all in one stay so don’t hurt yourself trying.
Balance is the key here and at home.

Next, the most relaxing spa treatment I have ever had.

For more information, go to: www.IslandGetawaysTravel.com
See Group Getaways

 

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